Dear Self,

Are you having one of those days where you just can’t seem to shake off the bad mood? Or maybe you’re feeling uninspired and unable to tap into your creativity? Don’t worry – you’re not alone. Everyone experiences these moments from time to time, and the good news is that there’s an easy and effective solution you can do right now to help turn things around: leave yourself encouraging notes.

Write yourself short, uplifting messages and leave them in places where you’ll see them throughout the day. They can be as simple as “You’ve got this!” or “Believe in yourself!” Place them on your mirror, desk, or even in your wallet for a boost of positivity and motivation whenever you need it most.

Research shows that positive affirmations like these can have many benefits. They can:

  • boost confidence and self-esteem.
  • reduce stress.
  • increase productivity.
  • provide motivation.
  • improve the ability to problem solve.

So why not give it a try? With a BIC® pen and some Souvenir® Sticky Note™ pads, you can start filling your day with optimism and motivation. Remember, you are capable of achieving great things. Keep pushing forward and don’t forget to be kind to yourself along the way.

Choose Joy,


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